Wednesday

Today was a productive day at work after I finally got going. Yesterday I went to my friend Jack's funeral. I had gone to Houston on Monday to see the Texans v. Jets. That was a good experience and we got sideline passes and had good end zone seats, 4th row. On Tuesday I flew back to Harlingen, drove down to Brownsville, went to the service, stayed with the family for dinner and then drove back to McAllen.

So today I was pretty beat. I think the emotional state has an effect on the physical. As I told my friend John, its amazing that I can run 10 miles and feel great, but a long day at work and I'm beat.